Empowering Epilepsy Support Group with Yoga

Join Empowering Epilepsy for our monthly support group at the Beachwood Library in Beachwood, Ohio.

From 7:00 – 7:45 p.m., meet others who understand epilepsy, learn strategies to manage your or your family member’s seizures and make new friends. Then, from 7:45 – 8:45, enjoy Empowering Epilepsy Restorative Yoga. Yoga helps you reduce stress, restore your body and metabolic system and lessen seizures. This therapeutic yoga class will cater to participant’s individual needs, so anyone can participate. Wear comfortable clothing. Food will be provided and the event is free. Open to anyone who understands epilepsy.

It is recommended that you not eat anything after 4:15 p.m. the day of the event if you will be participating in the yoga.

Contact Leigh at Leigh@empoweringepilepsy.org or 440-248-6158 for more information.